romaine
custom salads
1 choose a base
spring mix
baby spinach
iceberg
house blend
(1/3 romaine, 1/3 spring mix, 1/3 baby spinach)
warm quinoa (served in a small bowl)
kale +$1
2 choose a size and your toppings
choose a size
small
4 non-charge toppings
regular
5 non-charge toppings
large
7 non-charge toppings
non-charge toppings
market vegetables
beets
broccoli
capers
carrots
cherry tomatoes
chick peas
cucumber
fresh peppers
fresh tomato
green peas
kalamata olives (with pits)
kidney beans
red onion
roasted corn
spicy banana peppers
fruits, nuts, crunch etc.
almonds
apple
crispy asian noodles
dried cranberries
home-style croutons
mandarin orange
pumpkin seeds
quinoa
sunflower seeds
cheeses & egg
cheddar cheese
feta cheese
egg
premium toppings
market vegetables
avocado
portobello mushroom
sun-dried tomato
cheeses
blue cheese
goat cheese
parmesan
protein
organic tofu
bacon bits
tuna
grilled chicken breast
roasted turkey
3 Finish with a dressing
full flavour
caesar
d g
ginger sesame
mediterranean
d
poppyseed
d
ranch
d
spicy chipotle
d
extra virgin olive oil
lighter options
asian (light)
g
balsamic vinaigrette (made with extra-virgin olive oil)
herbal vinaigrette (made with extra-virgin olive oil)
honey mustard
lemon juice
raspberry vinaigrette
Contains Dairy
d
Contains Gluten
g
warm quinoa bowls served in a small bowl
harvest
avocado, cherry tomatoes, beets, roasted corn, cheddar cheese, pumpkin seeds, balsamic vinaigrette
southwest
grilled chicken breast, avocado, cheddar cheese, cherry tomatoes, kidney beans,
roasted corn, spicy banana peppers, spicy chipotle
superfood
kale, avocado, cherry tomatoes, beets, broccoli, carrots, chick peas, kidney beans, pumpkin seeds, ginger sesame
crunch
kale, grilled chicken breast, goat cheese, apples, beets, cucumber, almonds, pumpkin seeds, sunflower seeds, asian dressing
classic salads available in regular or large
cobb
iceberg lettuce, grilled chicken breast, bacon bits, fresh tomato, avocado, egg, blue cheese, ranch dressing
chicken caesar
romaine lettuce, grilled chicken breast, bacon bits, home-style croutons, parmesan cheese, caesar dressing
asian chicken
romaine lettuce, grilled chicken breast, mandarin oranges, broccoli, green peas, almonds, crispy asian noodles, asian dressing
nicoise
spring mix, tuna, green peas, fresh tomato, capers, kalamata olives, egg, herbal vinaigrette
feta
romaine lettuce, fresh tomato, cucumber, red onions, kalamata olives, feta cheese, mediterranean dressing
paleo
spring mix, kale, grilled chicken breast, bacon bits, avocado, egg, carrots, almonds, pumpkin seeds, herbal vinaigrette
Custom sandwiches & Wraps
1 choose a bread or wrap and a spread
artisanal breads
ciabatta roll
rosemary focaccia
gluten-free
multigrain
olive bread
whole-wheat wrap
home made spreads
avocado salsa (vegan)
roasted garlic aioli
sun-dried tomato (vegan)
roasted red pepper
spicy chipotle
2 choose a meat (or substitute with two extra vege) and a cheese
meat & poultry
genoa salami
roasted turkey breast
grilled chicken breast
sirloin roast beef
prosciutto
farm fresh cheeses
asiago
havarti
french brie
smoked cheddar
goat
3 choose two veg
arugula
caramelized onion
cucumber
fresh tomato
portobello mushroom
roasted red pepper
spicy banana pepper
additional topping $1, double meat $3
please note that due to the nature of our service line we cannot guarantee that there has been no cross-contamination between ingredients